Contrary to popular belief, it can actually cost more to eat badly. In fact, a new government report finds that nutritious foods – such as grains, vegetables, fruit and dairy – typically cost less than items high in saturated fat and added sugars.

Coffee drinkers who worry about the jolt of java it takes to get them going in the morning might just as well relax and pour another cup.

Have your healthiest summer yet! Ease into the dreaded "swimsuit season" with healthy tips from TODAY experts. All throughout May, we'll offer smart do-it-yourself ways to look, eat and feel better. So stop stressing about that swimsuit, and read on.

Even though putting one foot in front of the other is the easiest form of exercise there is, it's still hard to find the motivation to bypass the car and head out on foot in your everyday life. Here are 25 cities to get started.

According to a new study examining 10 years of marathon and half-marathon races in the U.S., the risk of cardiac arrest in such long distance races is actually quite rare

Cage Fitness and other mixed martial arts-inspired workouts mimic the structure of a championship MMA bout -- minus the injury.

Despite the cold and many other potential hazards, naked from the ankle down is the way Anna Toombs likes it, and she gets plenty of catcalls in the street as a result.