We've all heard the research about the benefits of drinking alcohol when it comes to a healthy heart.
Now a new study shows it can also reduce the risk of Alzheimer’s disease.
Researchers reviewed 44 studies -- and the majority of them showed lower dementia rates in drinkers, compared to non-drinkers.
But the key is moderation -- one drink or less a day for women and one to two drinks a day for men.
Scientists say --too-- much alcohol can actually impair the brain's function.
You can also protect against Alzheimer’s and dementia with exercise and a diet rich in fruits and veggies, cereals, beans, nuts and seeds.
A new line of caffeinated chewing gum is causing jitters among health advocates and prompting federal officials to take a new look at the proliferation of jolt-infused foods, including those marketed to children and teens.
Stress, the slowing of metabolism of middle age, and hormone changes after having a baby are three main reasons why many people see the numbers on the scale going up. Dr. Mehmet Oz shares tips on how to shed those final 10 pounds.