- This is the time of the month when those new year's resolutions you made may start to lose their strength. So, the American Red Cross is providing assistance in just about every way possible to help you keep them.
- Wednesday was National Hugging Day. January 21st has been deemed the day we all should just hug it out, and while it may seem a little corny, or just like something fun to do, your body may actually reap some health benefits from this simple outburst of emotion.
- January is Thyroid Awareness Month. Researchers with the American Association of Clinical Endocrinologists say the disease is the leading endocrine disorder in the United States, but only about half of people with a thyroid disease have been diagnosed.
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