Newschannel 7 Today Headlines

Heart health benefits of yoga

Posted: 02/08/2016 - An expert shares a heart healthy yoga pose that's simple enough to try at the office and can help reduce stress and tension.
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Horseback riding in Cape San Blas

Updated: 02/08/2016 - It's Valentines week, and Paris is looking for love in local places. He stopped by Cape San Blas where you can ride horses on the beach through Broke-A-Toe in Gulf County.
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Check your heart health on Go Red for Women Day

Updated: 02/05/2016 - If you see a lot of folks wearing red February 5, it's National Go Red Day! The American heart association is working to raise awareness of the toll heart disease takes on women.
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Start thinking spring allergies now

Posted: 02/05/2016 - Nearly one in five Americans suffers from hay fever. If you're one of them, now is the time to take action, especially if you have a grass allergy.
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Fire Officials: Cause of 30A house fire undetermined

Updated: 02/05/2016 - The cause of a fire at a home on 30A was deemed to be “undetermined” by the State Fire Marshal’s Office. There are no plans to conduct an additional fire investigation.
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Mardi Gras at Pier Park

Updated: 02/04/2016 - The Krewe of Dominique Youx is hosting their annual Mardi Gras celebration at Pier Park February 5th and 6th. There will be over 60 floats, music and a pirate invasion. you don't want to miss it.
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Tackling indoor workouts

Posted: 02/04/2016 - A psychologist talks about ways to get yourself motivated, get off the couch, and get moving when the weather forces you to workout indoors.
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