Newschannel 7 Today Headlines

Scouting for Food to Benefit Local Food Banks

Updated: 8:06 AM - You may have noticed a plastic bag with an informational leaflet inside it hanging on your mailbox or front door this past weekend. They're part of the Scouting for Food program local Boy Scouts are participating in and we were joined in studio Monday morning to learn more about this great cause.

Building a Better Body Image

Updated: 7:01 AM - A lot of us will admit that there's something about our bodies that we don't like, but having a bad body image can lead to things like low self-esteem, or even depression.

Relay For Life Season Kicks Off

Updated: 01/24/2015 - Relay for Life's 2015 season is ramping up across Northwest Florida and you're invited to join the fight against cancer.

Red Cross Red Showcase Event

Posted: 01/23/2015 - This is the time of the month when those new year's resolutions you made may start to lose their strength. So, the American Red Cross is providing assistance in just about every way possible to help you keep them.

Breaking Down Breakfast One Aisle at a Time

Updated: 01/23/2015 - It's important to start the day with the right fuel for your body, but how do you make the healthiest choice? We're breaking down breakfast one aisle at a time.

Health Benefits of Hugs

Updated: 01/22/2015 - Wednesday was National Hugging Day. January 21st has been deemed the day we all should just hug it out, and while it may seem a little corny, or just like something fun to do, your body may actually reap some health benefits from this simple outburst of emotion.

Depression May Precede Alzheimer's

Updated: 01/20/2015 - A new study finds people who are going to develop Alzheimer's Disease may be depressed, or exhibit other changes in behavior, before they begin losing their memory.

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