Newschannel 7 Today Headlines

5th Annual Haunted Hayride at Harders Park

Updated: 10/21/2014 - Paris went to H.G. Harders Park Tuesday morning to tell us about the scary good time you can have at the upcoming 5th Annual Haunted Hayride.
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Basics for Building a Home Gym

Posted: 10/21/2014 - Now that the weather is cooling off you might be thinking about bringing your exercise routine back indoors, and a home gym is a great way to stay in shape during the winter.
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Deciphering Nutrition Labels

Posted: 10/17/2014 - A large part of eating better is shopping with health in mind, but nutrition labels can be little tricky.
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