Newschannel 7 Today Headlines

PCBFD Hosting Free Hands-Only CPR Class

Posted: 8:43 AM - Knowing CPR is a lifesaving skill that almost anyone can learn, and the Panama City Beach Fire Department wants to make it easier for more people to learn it.

Steve Moss Talks Beach School Overcrowding

Posted: 11/26/2014 - Beach school overcrowding has been an ongoing problem in our community and Wednesday morning we were joined in studio by School Board member Steve Moss to discuss plans to tackle overcrowding.

How To Avoid Overeating on Thanksgiving Day

Updated: 11/26/2014 - As tempting as it is to load up your plate on Thanksgiving day, you'll be thankful that you didn't, especially if you're dieting; but that's easier said than done

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