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The truth behind the "Alkaline" diet

Updated: 04/28/2016 - A dermatologist discusses the truth behind the 'Alkaline' diet and whether it can actually give you a younger, more radiant complexion.

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Morning Sports Wrap: April 28, 2016

Updated: 04/28/2016 - Three area prep baseball teams get playoff opening wins Wednesday night, and the Lady Marlins celebrate a season that's reaching unprecedented heights.

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Morning Sports Wrap: April 27, 2016

Updated: 04/27/2016 - Area softball teams faced off in round two in playoff wins Tuesday night, and Bay High School's new football coach experiences his first week.

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BooksALIVE! 2016

Posted: 04/26/2016 - Mark Your Calendars for BooksALIVE! 2016 in Downtown Panama City. You don't want to miss this three day event.

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Fertility: Facts and fiction

Posted: 04/26/2016 - The last week of April is 'National Infertility Awareness Week.' A fertility expert talks about the factors that impact a couple's chances of becoming pregnant and offers advice on when it's time to seek the help of doctor.

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Morning Sports Wrap April 26, 2016

Posted: 04/26/2016 - Arnold and Mosley go head to head on the softball diamond Tuesday, April 26th at 6 p.m. at Gavlak stadium. They're looking ahead to another round of the state playoffs.

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Morning Sports Wrap: April 25, 2016

Updated: 04/25/2016 - Basketball players from all across the panhandle got a chance to play for college scouts at Arnold High School's gym.

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Epilepsy surgery cures a teen's seizures

Posted: 04/22/2016 - More than 5 million people in the United States have a history of epilepsy, but some people struggle to treat the disease with medicine alone.

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Morning Sports Wrap: April 21, 2016

Posted: 04/21/2016 - Two area baseball teams play their way into their district championship game, plus some area softball teams get first round state playoff wins.

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Morning Sports Wrap: April 20, 2016

Posted: 04/20/2016 - A thriller semifinal game puts the Arnold Marlins against Wakulla on the diamond. Find the highlights in the morning sports wrap.

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Proper preparation for your child's fruits and veggies

Posted: 04/20/2016 - Everyone knows that children need plenty of fruits and veggies for a well-balanced diet, but do you know the proper way to wash them before serving? A pediatric dietitian gives tips on proper prep for your produce.

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Southern Gospel event and steak dinner

Posted: 04/19/2016 - First United Methodist Church of Panama City is hosting its second annual Southern Gospel event and steak dinner Friday, April 29. Tickets are $25.

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Morning Sports Wrap: April 19, 2016

Posted: 04/19/2016 - Some area runners represented the Panhandle at the Boston Marathon. Plus. softball district titles were settled on the fields at Mosley and Rutherford.

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Can adult coloring relax your brain?

Posted: 04/19/2016 - A psychologist talks about the latest craze, adult coloring books, and whether they can actually help you relax your mind.

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