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Sandestin prepares for 27th annual Gumbo Festival

Posted: 02/09/2016 - The 27th annual Sandestin Gumbo Festival is February 12th and 13th. Paris met up with Julie Stuckey, the events manager at the Village of Baytowne Wharf, who's excited about this special weekend.

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Heart health benefits of yoga

Posted: 02/08/2016 - An expert shares a heart healthy yoga pose that's simple enough to try at the office and can help reduce stress and tension.

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Horseback riding in Cape San Blas

Updated: 02/08/2016 - It's Valentines week, and Paris is looking for love in local places. He stopped by Cape San Blas where you can ride horses on the beach through Broke-A-Toe in Gulf County.

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Check your heart health on Go Red for Women Day

Updated: 02/05/2016 - If you see a lot of folks wearing red February 5, it's National Go Red Day! The American heart association is working to raise awareness of the toll heart disease takes on women.

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Start thinking spring allergies now

Posted: 02/05/2016 - Nearly one in five Americans suffers from hay fever. If you're one of them, now is the time to take action, especially if you have a grass allergy.

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Fire Officials: Cause of 30A house fire undetermined

Updated: 02/05/2016 - The cause of a fire at a home on 30A was deemed to be “undetermined” by the State Fire Marshal’s Office. There are no plans to conduct an additional fire investigation.

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Mardi Gras at Pier Park

Updated: 02/04/2016 - The Krewe of Dominique Youx is hosting their annual Mardi Gras celebration at Pier Park February 5th and 6th. There will be over 60 floats, music and a pirate invasion. you don't want to miss it.

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Tackling indoor workouts

Posted: 02/04/2016 - A psychologist talks about ways to get yourself motivated, get off the couch, and get moving when the weather forces you to workout indoors.

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Famous watercolor artist teaches classes locally

Updated: 02/03/2016 - A world renowned Chinese watercolor artist is teaching his secrets in Panama City Beach at the Palms Conference Center with the help of the Beach Art Group.

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Go Red for women's health

Updated: 02/03/2016 - February is Heart Health Month, and Bay Medical Sacred Heart is going red for women's health awareness.

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Children and lead paint exposure

Posted: 02/02/2016 - Doctors say lead poisoning is often preventable and it's important to pay attention to your environment and let experts handle the removal of lead paint.

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Cervical cancer treatment getting better

Posted: 02/01/2016 - Cleveland Clinic researchers attribute the great strides in treating cervical cancer over the past 30 years to early detection and HPV vaccines. They say HPV is now also being linked to other cancers so it's important to get screened.

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Birth defect awareness

Posted: 01/29/2016 - January is "Birth Defects Prevention Month." According to the U.S. Centers for Disease Control, consuming four to 800 micrograms of folic acid per day during a woman's reproductive years can help prevent conditions like spina bifida and anencephaly.

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Dennis "Moonshine" Rader in concert

Posted: 01/29/2016 - Dennis "Moonshine" Rader is holding a free concert Saturday, January 30th, in the Arnold High School Auditorium.

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Check your neck for thyroid issues

Updated: 01/28/2016 - In light of "Thyroid Awareness Month" a doctor talks about how to check yourself for potential thyroid problems.

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Oyster Bash benefits Man in the Sea Museum

Updated: 01/28/2016 - The annual Man in the Sea Oyster Bash benefit is Saturday. Shuckums is providing bottomless morsels to help benefit the SEALAB 1 Restoration Project.

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