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Pancake Days

Posted: 04/10/2014 - Thursday through Saturday Panama City's Kiwanis Club is sponsoring an all you can eat pancake breakfast.

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Fitting Exercise Into A Busy Day

Posted: 04/09/2014 - One of the biggest complaints people make when it comes to exercising is not having enough time to do it. But there are some ways to squeeze a workout in even on your busiest days.

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Sandestin Wine Festival

Posted: 04/09/2014 - The 28th Annual Sandestin Wine Festival is taking place this weekend.

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Allergy Season May Expose Asthma

Posted: 04/08/2014 - Our unusually wet winter is expected to give way to a bad allergy season and when pollen counts go up, typically the number of new asthma cases does, too.

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Coach Post Race Interview

Posted: 04/08/2014 - The life and legacy of John Richard Post, or Coach Post as most knew him, will live on with a very special race this weekend.

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Domestic Violence Workshop

Posted: 04/07/2014 - Chevina Jackson from the Bay County Sheriff's Office joined us in studio to tell us how the sheriff's office is addressing domestic abuse in a workshop they've prepared for Saturday.

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Hearing Aids Enhance Language Development

Posted: 04/07/2014 - A new study finds kids with mild to severe hearing loss, who are fitted with hearing aids, have better speech and language development, especially if it's done early on.

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Paris With Civil War Reenactors

Posted: 04/07/2014 - This weekend at St. Andrews Bay, a reenactment of a local Civil War raid is being produced for the community.

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Paris Gets Fishing Advice

Updated: 04/04/2014 - Paris visited the Bluewater Outrigger Outlet tent sale to get tips on fishing and to meet up with some local fishermen.

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Earth Day Festival Preview

Updated: 04/04/2014 - Pine Tree Paul and Turtle Bob joined us with some special friends to tell us about the Earth Day festival Saturday.

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Movers for Moms Interview

Posted: 04/03/2014 - Becky Martinez from Two Men and a Truck joined us this morning with more on the Movers for Moms program as they kick off their yearly donation drive.

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FCAT Tips

Posted: 04/02/2014 - Donna sits down with Camilla Hudson to get tips on how to help kids score well on the FCAT.

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Autism May Effect Girls Differently

Posted: 04/02/2014 - April is "Autism Awareness Month" and a recent study found autism spectrum disorder may affect girls differently than boys.

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National Donate Life Month

Updated: 04/01/2014 - April is national Donate Life Month and the Okaloosa County Tax Collector's Office is teaming up with Donate Life Florida to raise awareness about the need for Florida residents to register as organ donors.

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Paris Previews Light It Up Blue

Posted: 03/31/2014 - Wednesday is national Autism Awareness Day. Gulf Coast School for Autism is helping spread awareness with their event, "Light It Up Blue."

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Kids and High Cholesterol

Posted: 03/31/2014 - It's typically adults who worry about their cholesterol levels, but not so much anymore. A new study finds about one in every three kids between the ages of nine and eleven has borderline or high cholesterol.

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Annual Blessing of the Fleet

Posted: 03/31/2014 - Sherl Morden, President of Second Chance, Jimmy Durham, a head injury survivor, and Capt. Stan Jones from the Panama City Marina joined us in studio today to tell us more about the Blessing of the Fleet.

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