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New federal dietary guidelines may fall short

Updated: 01/13/2016 - The federal government released new dietary guidelines last week. The recommendations focus on a pattern of healthy eating and are designed to help Americans prevent chronic disease and maintain a healthy body weight.

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Seaside invites artists for annual Escape2Create

Updated: 01/13/2016 - One local theater helps artists from around the country escape to create. Since 1993, each year they invite six to seven different artists from all over for a getaway to our world famous beaches.

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2016 Stars and Guitars lineup released

Posted: 01/11/2016 - With the 5th annual Stars and Guitars benefit concert just a few weeks away, the Gulf Coast Advocacy Center wants to spread the word and get you excited about this years lineup

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Feeding your immune system

Updated: 01/11/2016 - You've heard that 'an apple a day keeps the doctor away.' Experts tell us, there is a lot of truth behind the old saying.

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Airstream Can Opener 2016

Posted: 01/08/2016 - For the past 10 years, people from all across the country gather at one of Florida's most beautiful parks for a weekend of fun, food and fellowship.

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Fighting seasonal allergies

Posted: 01/08/2016 - A change in seasons can be a burden for folks who suffer from seasonal allergies.

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UnReal ARTists Gallery Artcars

Updated: 01/07/2016 - You might have seen her driving around town in her eclectic vehicles, and now Paulette Perlman is taking on her latest project.

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Avoiding football injuries

Updated: 01/05/2016 - As the National Football League and Collegiate football programs face continued pressure over concussions, a new poll shows that most Americans believe football teams need to do more to protect players from head injuries.

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Protect yourself from the flu

Updated: 01/06/2016 - Flu season has started in the U.S. and cases are expected to rise in the coming weeks.

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New Year Resolution Tips

Posted: 12/31/2015 - If you're stressing over new year's resolutions for 2016, fret no more!

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Healthy kidneys for life

Posted: 12/30/2015 - High blood pressure, diabetes or a family history of kidney failure puts one out of every three Americans at risk for developing kidney disease.

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Handling holiday depression

Posted: 12/29/2015 - For most people, the holidays are a time filled with fun and excitement. But for those battling depression or suffering from loss, the season can make them feel out of sync with the joy that surrounds them.

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