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Simple holiday appetizers with Carly and Danielle

Posted: 12/24/2015 - If you're not sure how many guests will be attending your holiday party, or you need a quick recipe to bring to a host's house, try one of these simple holiday appetizers.

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Staying out of the emergency room for the holidays

Updated: 12/24/2015 - Cooking a holiday meal, hanging decorations and unwrapping gifts are all fun during the holidays. But fun times can quickly land you a trip to the local emergency room if you're not careful.

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Wrapping your holiday gifts like a pro

Updated: 12/23/2015 - Christmas is knocking at the door, and for many people it comes down to those last minute purchases and getting them all wrapped to put under the Christmas tree.

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Holiday scents and allergies

Posted: 12/23/2015 - The holidays are filled with wonderful scents; pine trees, candles and even holiday scented perfumes. But for some folks, all those scents can cause a problem.

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Protecting your kids from RSV

Updated: 12/22/2015 - RSV or Respiratory Syncytial Virus, is one of the most common viruses that cause respiratory tract infections in young children.

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Keeping kids healthy during winter break

Posted: 12/21/2015 - As young children count down the days to holiday break, many parents are crossing their fingers that the little ones don't bring home any illnesses to share with the family.

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Christmas Tree Safety

Posted: 12/17/2015 - We were visited in the NewsChannel 7 Today studio by Panama City Beach Fire Rescue to give us a few tips to keep us safe and protect our homes this Christmas holiday season.

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Keeping a healthy pregnancy diet

Posted: 12/17/2015 - Nine months of pregnancy can present a mom-to-be with a variety of challenges. Often times, one of the biggest challenges is food.

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Avoiding "Holiday Heart Syndrome"

Posted: 12/16/2015 - The holidays can often lead to overindulgence. We eat more, we drink more, and we run on less sleep. For some, it can lead to excess strain on the heart.

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Captain Anderson's Bethlehem Christmas Village

Posted: 12/16/2015 - Christmas and nativity scenes go hand in hand during the holiday season and Captain Anderson's Marina has recreated Bethlehem village to get you in the spirit.

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A Dickens of a Christmas

Posted: 12/15/2015 - It's that time of year where everyone's getting in the holiday spirit, and NewsChannel 7's Paris Janos was joined in studio Tuesday morning to hear how you can join in and have A Dickens of a Christmas.

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Pregnancy Flu Shot Recommendations

Posted: 12/15/2015 - The CDC says there's a growing trend among pregnant women: more moms-to-be are getting their flu shots.

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Pet safety this holiday season

Posted: 12/15/2015 - Pet-proofing your house is a task most people do when they first bring home their new pets, but what about when you bring out all your knick·knack and decorations for the holiday season?

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Preventing E. Coli

Posted: 12/14/2015 - E. Coli are bacteria that can be found almost anywhere, and while most strains are harmless, others can make you very sick.

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Holiday germs

Posted: 12/11/2015 - The holiday season is a busy time of year, between holiday parties, Christmas shopping, and family get-togethers, we are surrounded by people and unfortunately germs.

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