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National Infant Immunization Week

Updated: 04/29/2014 - Jennifer Elmore of The Florida Department of Health In Bay County joined us Tuesday morning with more on why it's important to have your child vaccinated, not only for their health, but also the health of others.

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Sleep Helps Your Heart

Updated: 04/28/2014 - According to the National Sleep Institute, more than half of us say we don't get enough sleep.

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Panama City Block Party

Posted: 04/28/2014 - The Bay County Chamber is hosting a Block Party for the Humane Society.

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Last Minute Offers On State Budget

Posted: 04/28/2014 - Florida Legislators are trading last minute offers to come up with a final deal on a new state budget

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ACA Symposium Interview

Posted: 04/24/2014 - Al McCamby, Director of Corporate College, joined us to tell us all about a huge event happening at Gulf Coast State College this weekend.

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Benefits of Knowing Your BMI

Posted: 04/23/2014 - There are lots of ways to tell if you need to lose weight. You can climb on a scale, measure your waist circumference, or calculate your BMI or, body mass index.

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Warrior Beach Retreat Parade

Updated: 04/23/2014 - Veterans from allover are gathering in Panama City Beach for the spring edition of the Warrior Beach Retreat.

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Stifling Sneezes

Posted: 04/21/2014 - Allergy season is here, which means many of us are sneezing a little more often these days. But the next time you get the urge to stifle one of your sneezes, you may want to reconsider

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21st Annual Kidfest Interview

Posted: 04/21/2014 - Dr. Pamela Fleege joined us to tell us more about Kidfest coming up this Saturday.

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Run the Runway Preview

Updated: 04/21/2014 - Saturday will be the last chance you have to Run the Runway at the old Panama City Airport.

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Thornhill Wins Golden Apple

Posted: 04/18/2014 - This week's Golden Apple winner teaches math, science, and computers at St. John Catholic School in Panama City.

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Easter Dinner Tips and Leftover Uses

Posted: 04/18/2014 - Chef John Certo joined us in the studio to tell us about Easter dinner tips and what to do with the leftovers.

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Earth Day at McKenzie Park

Updated: 04/18/2014 - Paris spent the morning at McKenzie Park to see a preview of the 10th annual Earth Day Bay County celebration.

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