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Local MLK Day Celebrations

Posted: 01/16/2015 - Monday is Martin Luther King, Jr. Day and Paris took us live to the local MLK memorial Friday to tell us all about the events planned for this cultural holiday.

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Local Seniors Stay Active with Weekly Softball

Posted: 01/16/2015 - Panama City has it's own senior citizen softball team that gears up for weekly games and you're invited to join them--all you need is your own glove!

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Straight Talk on Strep Throat

Updated: 01/15/2015 - Strep throat is an infection that is seen in children more often than adults, but sometimes it's tough to diagnose.

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6th Annual 30A Songwriters Festival

Updated: 01/15/2015 - This year is the 6th annual 30A Songwriters Festival and Paris took us live to the Watercolor Inn Thursday morning to tell us more about this exciting local event.

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Escape to Create at Seaside Reperatory Theatre

Posted: 01/14/2015 - The Seaside Reperatory Theatre will soon be hosting an international array of in film, dance, music, and more, and Paris took us there live Wednesday morning to get us all the details.

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Secrets for Healthy Hair

Updated: 01/14/2015 - Winter can be harsh, especially on your hair, but Dr. Wilma Bergfeld, a dermatologist at Cleveland Clinic said shiny, healthy hair is within reach regardless of the season - it just takes a little tender loving care.

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What a Messy Desk May Say About Your Personality

Updated: 01/13/2015 - Yesterday was national "clean off your desk day"--it's a chance for you to straighten up those yellowing stacks of paper, or finally dump that dusty coffee mug that's been sitting there for months. Whether you're a clean-freak, or your workspace resembles a pig-pen, the state of your desk on a daily basis may say a lot about you.

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Floriopolis One Year Anniversary Celebration

Posted: 01/12/2015 - One year ago Paris took us to the grand opening of Floriopolis in historic St. Andrew, and Monday morning he took us back to find out about the one year anniversary celebration.

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Functional Medicine Battles Chronic Diseases

Updated: 01/12/2015 - Chronic disease can be complex; often people will bounce from one doctor to another to treat symptoms of separate conditions but not find answers for the underlying issue.

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Boost Your Immune System This Cold and Flu Season

Posted: 01/09/2015 - As we reach the peak of the cold and flu season your immune system will be put to the test, so, this is the time of year when you really want it to be in top-notch condition.

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52nd Bay Annual Arts Exhibit

Updated: 01/08/2015 - The Visual Arts Center of Northwest Florida is hosting the 52nd Bay Annual Art Exhibit and Competition and Paris took us there live Thursday morning to get all the details.

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Best Day for Weighing In

Updated: 01/08/2015 - If your goal is to lose weight in 2015 make sure you weigh yourself on Wednesdays.

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Flu Continues to Spread in US

Updated: 01/07/2015 - The Centers for Disease Control and Prevention has released new numbers on flu activity showing it continues to increase across the United States.

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Regular Health Checks Men Should be Getting

Posted: 01/06/2015 - As you map out your financial and vacation plans for the new year, it's not a bad idea to put together a health plan, too. You can start by developing a checklist of tests you may need to ensure you're in good health.

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Improve Your Workout Results in 2015

Posted: 01/02/2015 - If you're a work out nut, or are a weekend warrior, you may be looking to improve your results in the new year

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