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Dont Quit Smoking Alone

Posted: 01/07/2013 - Resolutions can be tricky. Do you go 'cold turkey' or ease into something new? Some experts say if you resolve to quit smoking, it's all or nothing, but don't do it alone.

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Stopping A Nosebleed

Posted: 01/07/2013 - Nosebleeds are common, but they can be scary for a child. That being said, if they're not treated properly they could become a medical problem.

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The Small Steps to Health and Wealth

Updated: 01/07/2013 - While losing weight might be the most popular New Year’s resolution, making smart financial choices also rank high.

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Destress Your 2013

Posted: 01/04/2013 - If you're hoping to have a little less stress in 2013, that's a good thing. Though, some stress may actually be good for you in small doses but experts say chronic stress can do serious damage.

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Ways to Boost Your Metabolism in the Morning

Posted: 01/04/2013 - If losing weight tops your list of resolutions, this year you might be surprised to find out that there are ways to boost your metabolism without hitting the gym.

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What the Fiscal Cliff Means for the Average American

Posted: 01/04/2013 - Fears over falling off the fiscal cliff are behind us or are they? Financial Advisor Bobby Roberts joins Meredith with how the average American will be affected by what's going on in Washington.

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Healthy Stocking Stuffers

Posted: 12/19/2012 - It's the week before Christmas and while all of the big ticket items may already be wrapped, you may be making a run on stocking stuffers over the next several days.

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30-A-Opoly Board Game

Posted: 12/19/2012 - Still not sure what to get that tough to buy for person on your list? We’ve got a very cool idea for you, a local version of monopoly that’s called 30-A-opoly and is in stores now.

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Andy's Flour Power Egg Bake Recipe

Posted: 12/18/2012 - Andy's Flour Power joined us in studio Monday for some holiday cooking tips and showed us how to cook a wonderful Egg Bake dish that would be perfect for Christmas morning.

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