Posted: 07/04/2013 - Chef Ben Lillard whips up BBQ Shrimp & Grits
Posted: 07/01/2013 - Rosemary Beach - Good news for local runners! One of Northwest Florida's most popular road races will be open to twice as many participants this fall. Registration begins Monday morning for the second annual 30A 10K and 1 Mile Fun Run in Rosemary Beach on Thanksgiving Day.
Updated: 06/28/2013 - A teacher from Everitt Middle School will be spending 14 days at sea helping scientists survey Marine Protected Areas in the southeastern U.S.
Updated: 06/21/2013 - On June 29th, 2012 Sgt. Carter Hess was injured while serving on his second deployment to Afghanistan. Hess lost his left leg below the knee when an IED exploded in an area south of Khandahar. Now he's helping other combat wounded soldiers with a benefit 5k on the 1 year anniversary of his Alive Day.
Updated: 05/16/2013 - This week's Golden Apple award winner teaches 4th grade at Bay Elementary in Santa Rosa Beach. Ms. Daniel is in her 22nd year of teaching, but it's her first year at Bay Elementary. It hasn't taken students and parents long to recognize she is something special.
Updated: 05/16/2013 - The Chairman and CEO of Southern Airways Express, Stan Little, has announced the Memphis based carrier's plans to fly non-stop from Memphis to four destinations including Panama City Beach.
Posted: 04/30/2013 - Next Saturday, Fighting Hunger is as easy as walking to your mailbox. The 21st Annual Stamp Out Hunger Food Drive is Saturday May 11th.
Posted: 04/30/2013 - Childhood sports are a fantastic way for kids to learn teamwork and dedication. But stepping onto the field comes with risks. Now there is a test athletes can take before the season starts to help them recover in the event of a concussion, it's called ImPACT 101, a neuro-cognitive test.
Posted: 04/25/2013 - This week's Golden Apple winner is a math teacher at Mowat Middle school.