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The Four C's to Picking the Right Diamond

Posted: 02/14/2013 - They say diamonds are a girl’s best friend! Valentine’s Day is a popular time to deliver those sparklers to your sweetheart. Jerome Gray from Reed’s Jewelers at Pier Park joined Donna to show us what to look for when picking the perfect diamond.

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Cherry Street Elementary School Kindergarten Teacher Wins Golden Apple

Updated: 02/15/2013 - This week's Golden Apple award winner teaches kindergarten at Cherry Street Elementary School in the Cove. Mrs. Kimberly Nix was nominated by a parent who says she is an excellent communicator, keeping parents up to date on everything they need to know to help their child succeed.

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Cardiac Rehab Week

Posted: 02/12/2013 - Sometimes after a heart attack, people worry about exercise, thinking too much can cause more problems.

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Rader Family Ocean Opry

Updated: 02/11/2013 - Monday on NewsChannel 7 at Noon, Newschannel 7's Donna Bell interviews Wayne and Billy Rader.

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Cottondale High School English Teacher Wins Golden Apple Award

Updated: 02/07/2013 - This week's Golden Apple Award winner teaches 9th and 11th grade English at Cottondale High School. You could say Mrs. Brock is something of a teaching legend. Having taught at both the elementary and high school levels, some of her former students are now teaching alongside her.

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Ways to Be Heart Healthy with Dr. Samir Patel

Updated: 02/01/2013 - Friday marks the 10th anniversary of the American Heart Association's Go Red for Women campaign, a day where you're encouraged to wear red to show your support for women's heart health.

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Superbowl Recipes from Beef O'Bradys

Updated: 02/01/2013 - Superbowl 47 is just about here and while many people are looking forward to the game, lots of us are also getting excited about the food.

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Bonifay Elementary School ESE Teacher Wins Golden Apple Award

Updated: 01/31/2013 - This week's Golden Apple Award winner teaches Exceptional Student Education for grades K-4th at Bonifay Elementary School. The parents who nominated Amber Dunn say she has been nothing short of a miracle worker in the life of their autistic son.

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It's Girl Scout Cookie Time!

Updated: 01/31/2013 - It’s Girl Scout Cooke Time! The sweet season goes until March and it’s not just about cookies. Girl Scouts say the program gives them valuable life lessons.

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Go Red for Women and Heart Month

Updated: 01/29/2013 - Heart disease is the number one killer of women in the country and its signs and symptoms can be drastically different for women than men.

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