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Coffee Could Reduce Risk of Multiple Sclerosis

Posted: 03/02/2015 - Coffee intake has been linked to a reduced risk of several diseases including Parkinson's and Alzheimer's. Now two new studies find drinking coffee may also protect against Multiple Sclerosis.

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Heart Healthy Grocery Shopping

Posted: 02/27/2015 - A recent survey shows that eating a heart-healthy diet is on the minds of many Americans, but that making the right food choices can be a challenge.

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Bay County Job Fair at Haney Technical Center

Updated: 02/27/2015 - It's time once again for the annual Bay County Job Fair and Paris took us live Friday morning to Haney Technical Center to tell us what you need to know to take the first step to a new career.

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Seaside Half Marathon and 5K

Posted: 02/26/2015 - The Seaside Neighborhood School is hosting it's annual half marathon and 5K run this weekend and Paris was there live Thursday morning to get us ready for this fun event.

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Crop Hunger Walk Combats Hunger in Panama City

Posted: 02/26/2015 - This Saturday, February 28th, you can join in on the fight against hunger locally at McKenzie Park in Downtown Panama City at the "Crop Hunger Walk".

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7th Annual Bay Breeze Performing Arts Invitational

Posted: 02/25/2015 - The 7th Annual Bay Breeze Performing Arts Invitational is coming up this week and NewsChannel 7's Paris Janos went to Bay High School Wednesday morning to get us the details.

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Sauna Use Could Extend Life

Posted: 02/25/2015 - A new Finnish study finds a link between sauna use and longevity in men.

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News Herald 2015 Health Expo

Updated: 02/24/2015 - The Panama City News Herald's 2015 Health Expo is coming up on Thursday, February 26th at the Edgewater Beach Resort.

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Best Foods for the Mediterranean Diet

Posted: 02/24/2015 - A Cleveland Clinic survey finds 52% of Americans have tried a heart healthy diet in the past year but only about 5% have tried the Mediterranean diet, often considered the 'gold standard' of heart healthy diets.

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What Ever Happened to Pamela Ray

Updated: 02/23/2015 - It's a case that's still stumping police officers 23 years later. When Pamela Ray left her kids in the car on August 12, 1992, to check into a motel for a family vacation, no one expected her to disappear without a trace, leaving only her kids in the backseat and thousands of unanswered questions.

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Busting Gray Hair Myths

Posted: 02/20/2015 - Parents often joke that stress caused by their children is to blame for gray hair, but Cleveland Clinic dermatologist Dr. Wilma Bergfeld says that's a myth.

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Lucky Puppy Rescue Spay-ghetti Dinner

Posted: 02/19/2015 - The Lucky Puppy Rescue is hosting its 4th annual "Spay-ghetti" Dinner this Saturday, and you're invited to attend!

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Mustache Bash at the Panama City Mall

Posted: 02/19/2015 - National Mustache Day is just around the corner and the Panama City Mall is getting you into the spirit with the "Mustache Bash" this Saturday.

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Mark Douglas Wins Golden Apple

Posted: 02/19/2015 - This week's Golden Apple goes to Mark Douglas of Surfside Middle School. Congratulations!

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PCBPD Spring Break Preparations

Posted: 02/18/2015 - This week officially kicked off the spring break season here in Panama City Beach, and NewsChannel 7's Brian Goddin was joined in studio Wednesday morning to discuss how police are preparing for the crowds.

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