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Scott Lamberson Wins Golden Apple

Updated: 01/30/2015 - We drove all the way to Port St. Joe to award this week's Golden Apple winner! Congratulations Scott Lamberson.

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17th Annual Gospel Jubilee

Updated: 01/29/2015 - The best southern gospel music groups in the country will be assembling in Bay County for the 17th Annual Gospel Jubilee.

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Health Benefits of Schedules

Posted: 01/29/2015 - Whether we realize it, or not, we live by schedules. And some doctors say that may actually be healthy.

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4th Annual Stars and Guitars Benefit Concert

Posted: 01/29/2015 - Some big names in the music industry are coming to Bay county for the 4th annual Stars and Guitars benefit concert for the Gulf Coast Children's Advocacy Center.

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E-cigarettes May Contain Formaldehyde

Updated: 01/28/2015 - E-cigarettes have exploded in popularity and are generally promoted as a safer alternative to smoking, but a new study out of Portland State University has linked high levels of formaldehyde to "vaping."

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Tombo Martin to Guest Coach at FCA Baseball Clinic

Posted: 01/28/2015 - Spring baseball season is almost here and to get a jump-start on this season the local Fellowship of Christian Athletes is sponsoring a baseball clinic with professional help.

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54th Annual Three Rivers Science Fair

Updated: 01/28/2015 - The 54th annual Three Rivers Science Fair is currently ongoing at Florida State University, Panama City's Holley Academic center, and Paris took us there live Wednesday morning to get us all the details.

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Managing Food Allergies at School

Posted: 01/28/2015 - According to the Centers for Disease Control and Prevention, 4 to 6 percent of children in the United States have a food allergy. Allergic reactions can be life-threatening and managing an allergy when a child is at school can be a difficult task for parents.

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5th Annual Pilot Club Pancake Festival

Updated: 01/27/2015 - Local celebrities like NewsChannel 7's own Paris Janos will be at Applebee's on 23rd Street serving up breakfast for a good cause this weekend and he took us there live Tuesday morning to tell us all about it.

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20th Annual Doll Show and Sale

Posted: 01/27/2015 - The 20th annual Doll Show and Sale is coming up and we were joined in studio by a guest Tuesday morning to tell us all about it.

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Marriage May Benefit Your Health

Updated: 01/27/2015 - Monday was "National Spouse's Day," a day to think about all of the nice things your spouse does for you, including the health benefits he or she may provide.

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Scouting for Food to Benefit Local Food Banks

Updated: 01/28/2015 - You may have noticed a plastic bag with an informational leaflet inside it hanging on your mailbox or front door this past weekend. They're part of the Scouting for Food program local Boy Scouts are participating in and we were joined in studio Monday morning to learn more about this great cause.

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Building a Better Body Image

Updated: 01/26/2015 - A lot of us will admit that there's something about our bodies that we don't like, but having a bad body image can lead to things like low self-esteem, or even depression.

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Relay For Life Season Kicks Off

Updated: 01/24/2015 - Relay for Life's 2015 season is ramping up across Northwest Florida and you're invited to join the fight against cancer.

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Breaking Down Breakfast One Aisle at a Time

Updated: 01/23/2015 - It's important to start the day with the right fuel for your body, but how do you make the healthiest choice? We're breaking down breakfast one aisle at a time.

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Red Cross Red Showcase Event

Posted: 01/23/2015 - This is the time of the month when those new year's resolutions you made may start to lose their strength. So, the American Red Cross is providing assistance in just about every way possible to help you keep them.

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Health Benefits of Hugs

Updated: 01/22/2015 - Wednesday was National Hugging Day. January 21st has been deemed the day we all should just hug it out, and while it may seem a little corny, or just like something fun to do, your body may actually reap some health benefits from this simple outburst of emotion.

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Depression May Precede Alzheimer's

Updated: 01/20/2015 - A new study finds people who are going to develop Alzheimer's Disease may be depressed, or exhibit other changes in behavior, before they begin losing their memory.

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Signs You May Have a Thyroid Problem

Updated: 01/19/2015 - January is Thyroid Awareness Month. Researchers with the American Association of Clinical Endocrinologists say the disease is the leading endocrine disorder in the United States, but only about half of people with a thyroid disease have been diagnosed.

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ADHD Drug May Treat Binge-eating Disorder

Posted: 01/16/2015 - A treatment typically used to control Attention Deficit Hyperactivity Disorder may also benefit people with binge eating disorders.

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Local MLK Day Celebrations

Posted: 01/16/2015 - Monday is Martin Luther King, Jr. Day and Paris took us live to the local MLK memorial Friday to tell us all about the events planned for this cultural holiday.

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Local Seniors Stay Active with Weekly Softball

Posted: 01/16/2015 - Panama City has it's own senior citizen softball team that gears up for weekly games and you're invited to join them--all you need is your own glove!

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