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Having a Healthy St. Patrick's Day

Posted: 03/17/2015 - Everyone is Irish on St. Patrick's Day! Whether you're treating yourself to a traditional Irish meal or taking in a parade, there are a number of great ways you can bring on the luck of the Irish when it comes to your health.

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Local Pop Warner Teams Recruiting

Updated: 03/16/2015 - Living in the technological age it can sometimes be tough to finds ways to help kids stay healthy, but one local organization is doing just that.

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Tips to Prepare for Allergy Season

Posted: 03/13/2015 - A lot of people haven't broken free from the grips of old man winter yet, but now is the time to start thinking about spring allergies.

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Coal Fired Steam Engine to Give Rides

Posted: 03/11/2015 - All aboard for a fun time! This weekend the area's only coal fired steam engine in a public park in Florida is gearing up for a day of excitement.

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Taming Your Toddler's TV Time

Posted: 03/11/2015 - It can be tough to tame a toddler's tv-viewing habits, but it's important that parents do.

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Taming Tax-Time Stress

Posted: 03/10/2015 - You still have more than a month to get your taxes filed, but the time to get them started is now.

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Adjusting to Daylight Saving Time

Posted: 03/09/2015 - On Sunday we sprung forward. The extra hour of daylight is a welcome sign of spring, but the lost hour of sleep may leave you groggy and irritable.

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Free Iced Coffee at Dunkin' Donuts

Posted: 03/09/2015 - In honor of Spring and to celebrate the warmer weather, Panama City Dunkin’ Donuts restaurants are helping guests spring forward with a “Free Iced Coffee Day.”

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Free Latin Dance Lessons and Party

Posted: 03/06/2015 - Exercising and staying in shape and can be difficult or repetitive, but one local dance studio is teaming up with the Bay County Community Task Force Diabesity Action Team to make exercise fun.

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Creating Healthier Habits

Posted: 03/06/2015 - We're three months into the year, which won't mean much to most of us, but for those who made a New Year's resolution today is the day the experts say it should start becoming a habit.

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