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Parents Packing School Lunches

Posted: 08/22/2014 - A recent study found the lunches most kids bring to school are not meeting the recommended dietary guidelines.

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A Special Happy Birthday

Posted: 08/21/2014 - Happy birthday to our morning anchor and reporter, Sanika Dange!

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La Cocina's Birthday

Updated: 08/21/2014 - Paris visited La Cocina on 30A where they are celebrating a big birthday and you are invited!

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Kids and Colds

Posted: 08/21/2014 - A new study found colds, and other minor infections may temporarily increase stroke risk in children.

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Sleep Apnea

Posted: 08/20/2014 - A new study found a link between high blood pressure and severe obstructive sleep apnea.

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Pregnancy Stress Test

Posted: 08/19/2014 - During pregnancy, changes occur to the heart and blood vessels that stress a woman's body and increase the workload of the heart.

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Back to School Traffic Safety

Posted: 08/19/2014 - Tuesday is back to school for Bay District School students and that means there will be a lot more traffic on the road Tuesday morning.

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Amavida Coffee

Posted: 08/18/2014 - A delicious cup of coffee is the perfect way, and for some of us, the only way to start your day.

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Back to School Breakfast

Posted: 08/18/2014 - Getting your kids to eat something before school isn't always easy.

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School Packed Lunches

Posted: 08/18/2014 - The summer season is officially over for Bay County School district students.

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Scented Stress Relief

Updated: 08/15/2014 - Stress is something we all know, sometimes too well.

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The Subject of Suicide

Posted: 08/15/2014 - The death of Robin Williams earlier this week has brought the subject of suicide to light on a national level.

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Fatal Crash in Jackson County

Posted: 08/15/2014 - A Graceville man is dead after a traffic crash in Jackson County on Thursday night.

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Bay County Fatal Crash

Posted: 08/15/2014 - A Panama City man is dead after his motorcycle ran into another vehicle.

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High Dose Flu Vaccine

Posted: 08/14/2014 - A new study found a high dose flu vaccine provides better protection among people 65 and older.

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Tonie's Dance Workshop Showcase

Updated: 08/14/2014 - Paris visited Tonie's Dance Workshop Thursday morning as they prepare for their 20th Annual Singular Sensation Showcase.

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Girls Incorporated After School Programs

Updated: 08/13/2014 - Paris visited Girls Incorporated in Panama City on Wednesday morning as they prepared for their after school programs and schedules.

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Lead Coalition Meeting

Posted: 08/13/2014 - The group that formed in response to half a dozen murders this summer is inviting you to join their fight against local violence.

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