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Free Latin Dance Lessons and Party

Posted: 7:24 AM - Exercising and staying in shape and can be difficult or repetitive, but one local dance studio is teaming up with the Bay County Community Task Force Diabesity Action Team to make exercise fun.

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Creating Healthier Habits

Posted: 7:22 AM - We're three months into the year, which won't mean much to most of us, but for those who made a New Year's resolution today is the day the experts say it should start becoming a habit.

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Four Arrested for Passing Counterfeit Money

Updated: 8:44 AM - Four people are in the Bay County Jail awaiting their first court appearance after they were arrested for allegedly using counterfeit bills Thursday night.

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Kelly Forehand Wins Golden Apple

Posted: 03/05/2015 - Congratulations to this week's Golden Apple Award winner, Kelly Forehand of University Academy!

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MS Awareness Week

Updated: 03/05/2015 - March is recognized as Multiple Sclerosis Awareness Month, and more specifically this week is MS Awareness Week.

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Ways to Move More Often

Updated: 03/05/2015 - Doctors say even just 15 to 20 minutes of moderate activity per day can provide health benefits. But how do you fit that into your busy day?

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St. George Island Chili Cook-off

Posted: 03/04/2015 - The St. George Island Volunteer Fire Department is hosting its annual charity chili cook-off and auction this upcoming weekend and Paris was live in studio Wednesday to get us all the details.

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Best Workouts for Weight Loss

Posted: 03/04/2015 - We hear it all of the time: "you have to work out to lose weight." But sometimes it's hard to decide what type of workout will help us reach our goals.

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Rummage Sale at the Panhandle Pioneer Settlement

Posted: 03/03/2015 - If you love perusing thrift stores and yard sales for hidden treasures then the Panhandle Pioneer Settlement in Blountstown has an opportunity that is right up your alley.

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Mosley High School Presents: The Addams Family

Posted: 03/03/2015 - You may remember the Addams Family from the televisions shows, cartoon strips, or movies, but Mosley High School is giving you an opportunity to see them in a new way.

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What Ever Happened to Reny Jose

Updated: 03/02/2015 - This week, NewsChannel 7 is taking a look back to what ever happened to missing spring breaker Reny Jose.

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Death by Chocolate Turns Sweet 16

Posted: 03/02/2015 - Death by Chocolate is back for its sweet 16th year, and you're invited to come indulge in all the chocolate you could ever want.

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Coffee Could Reduce Risk of Multiple Sclerosis

Posted: 03/02/2015 - Coffee intake has been linked to a reduced risk of several diseases including Parkinson's and Alzheimer's. Now two new studies find drinking coffee may also protect against Multiple Sclerosis.

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Heart Healthy Grocery Shopping

Posted: 02/27/2015 - A recent survey shows that eating a heart-healthy diet is on the minds of many Americans, but that making the right food choices can be a challenge.

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Bay County Job Fair at Haney Technical Center

Updated: 02/27/2015 - It's time once again for the annual Bay County Job Fair and Paris took us live Friday morning to Haney Technical Center to tell us what you need to know to take the first step to a new career.

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Seaside Half Marathon and 5K

Posted: 02/26/2015 - The Seaside Neighborhood School is hosting it's annual half marathon and 5K run this weekend and Paris was there live Thursday morning to get us ready for this fun event.

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Crop Hunger Walk Combats Hunger in Panama City

Posted: 02/26/2015 - This Saturday, February 28th, you can join in on the fight against hunger locally at McKenzie Park in Downtown Panama City at the "Crop Hunger Walk".

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7th Annual Bay Breeze Performing Arts Invitational

Posted: 02/25/2015 - The 7th Annual Bay Breeze Performing Arts Invitational is coming up this week and NewsChannel 7's Paris Janos went to Bay High School Wednesday morning to get us the details.

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