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2nd Annual Kids Be Out Day

Posted: 04/17/2015 - Looking for something fun for your kids to do? iBeats Promotion may have just the thing for you this weekend.

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It's Sunscreen Time Again

Posted: 04/16/2015 - Now that the weather is warming up you're probably spending more time outside. A doctor has tips on how to protect your skin.

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Warrior Beach Retreat Kicks Off Thursday

Updated: 04/15/2015 - It's time for the much anticipated Warrior Beach Retreat and Paris took us to Laketown Wharf where the warriors and their caregivers are staying to tell us how you can help welcome them to Panama City.

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Pitch, Hit, and Run This Weekend

Updated: 04/15/2015 - Could your child be one of the best baseball players in the area? Find out this weekend at the Pitch, Hit & Run competition.

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Children's Home Society Preparing for Legislative Session

Updated: 04/13/2015 - Representatives from the Emerald Coast Division of the Children's Home Society are getting ready to travel to Tallahassee this week to request more earmarked funding for some of their programs.

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What Ever Jim King

Posted: 04/13/2015 - This week, we're looking back on what ever happened to Jim King, the radio DJ who famously set a world record back in the 1980s for longest roller coaster ride.

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Second Annual Coach Post Run

Updated: 04/10/2015 - The 2nd Annual Coach Post 5k and 10K Run will take place Saturday, April 11th.

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Zap Pro/Am Skim Jam This Weekend

Posted: 04/10/2015 - Organizers are getting ready for the annual Zap Pro/Am Skim Jam that takes place this weekend.

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Lacrosse Jamboree This Weekend

Updated: 04/10/2015 - Most people would agree basketball, football, and baseball are some of the most popular team sports in our area; but another sport is now gaining popularity.

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Mandy Lombard Wins Golden Apple

Updated: 04/10/2015 - Mandy Lombard of Covenant Christian School in Panama City is our Golden Apple Award winner of the week! Congratulations.

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Are Your Kids Overbooked?

Updated: 04/09/2015 - Kids like schedules and activities but sometimes they can get too much of a good thing.

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Pregnancy Diets

Posted: 04/08/2015 - It's important for women to be at a healthy weight when trying to have a baby. Many will go on a diet to boost their chances at conceiving.

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