Newschannel 7 Today Headlines

Never Too Old For Exercise

Posted: 07/23/2014 - A recent study found comparable benefits for people who began exercising before age 30 and after the age of 40.
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Centurion Jiu-Jutsu's Grapplethon

Updated: 07/22/2014 - Paris was with some dedicated local martial arts students as they prepare themselves for a 24 hour fund raiser.
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Online Drivers Ed

Updated: 07/22/2014 - A new study found teens may benefit from a web based program that allows them to practice driving even before they go for their license.
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