Newschannel 7 Today Headlines

Free Latin Dance Lessons and Party

Posted: 7:24 AM - Exercising and staying in shape and can be difficult or repetitive, but one local dance studio is teaming up with the Bay County Community Task Force Diabesity Action Team to make exercise fun.

Four Arrested for Passing Counterfeit Money

Updated: 8:44 AM - Four people are in the Bay County Jail awaiting their first court appearance after they were arrested for allegedly using counterfeit bills Thursday night.

Creating Healthier Habits

Posted: 7:22 AM - We're three months into the year, which won't mean much to most of us, but for those who made a New Year's resolution today is the day the experts say it should start becoming a habit.

MS Awareness Week

Updated: 03/05/2015 - March is recognized as Multiple Sclerosis Awareness Month, and more specifically this week is MS Awareness Week.

Ways to Move More Often

Updated: 03/05/2015 - Doctors say even just 15 to 20 minutes of moderate activity per day can provide health benefits. But how do you fit that into your busy day?

St. George Island Chili Cook-off

Posted: 03/04/2015 - The St. George Island Volunteer Fire Department is hosting its annual charity chili cook-off and auction this upcoming weekend and Paris was live in studio Wednesday to get us all the details.

Best Workouts for Weight Loss

Posted: 03/04/2015 - We hear it all of the time: "you have to work out to lose weight." But sometimes it's hard to decide what type of workout will help us reach our goals.

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