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Women's Work-Life Symposium

Updated: 5:45 AM - Balancing work and your personal life can be challenging, and one annual event seeks to empower women on their everyday lives.

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Pack Your Picnic Safely

Posted: 05/04/2016 - Spring is in full swing here in the Panhandle, and you may find yourself wanting to head outdoors on those sunny days with a picnic.

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A step back in time with Bill Hudson

Posted: 05/03/2016 - Local video historian Bill Hudson stopped by the NewsChannel 7 studio to show us some highlights of our local history.

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Safety Tips for Motorcyclists

Posted: 04/27/2016 - Thunder Beach is this week, and Dr. Doug Scott stopped by the NewsChannel 7 studio to give us some tips on how motorcyclists can stay safe on the roads.

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Lynn Haven Animal Shelter adoptions

Updated: 04/28/2016 - Ivan Rogers from Lynn Haven Animal Shelter stopped by the NewsChannel 7 studio with a cute little dog that's in need of a good home.

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A step back in time with Bill Hudson

Updated: 04/26/2016 - Panama City Beach is about to turn the big 80 and local video historian Bill Hudson stopped by the NewsChannel 7 studio Tuesday morning to show us a little bit of its history.

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Bay County Sheriff's Office Wilderness Camp

Updated: 04/25/2016 - Our crime and safety consultant Paul Vecker stopped by the NewsChannel 7 studio with School Resource Deputy Tom Hedges to tell us all about a great summer activity for your kids.

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Bay Arts Alliance launches new website

Posted: 04/22/2016 - The Bay Arts Alliance has launched a website to help the community stay connected to all the events various groups are having.

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Bay County Animal Control Adoptions

Posted: 04/21/2016 - Bay County Animal Control has plenty of pets that are in need of good homes, and Thursday Damon McMillion brought in a cute dog that needs some love and care.

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Lynn Haven Animal Shelter Adoptions

Posted: 04/13/2016 - Ivan Rogers, from Lynn Haven Animal Shelter, stopped by the NewsChannel 7 studio Wednesday morning with a cute little cat that's looking for a good home.

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The hazards of energy drinks

Posted: 04/13/2016 - We all get tired, and sometimes we just need a little pick me up to help us make it through the day. But before you go reaching for that energy drink to give you the boost you need, you might want to consider a few things.

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Annual Warrior Beach Spring Retreat

Updated: 04/13/2016 - Warrior Beach Retreat has become a staple in our community as a way for us to give back to men and women who risked their lived to protect our freedom, and this year is no different.

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