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Battle the Bulge Before it Shows!

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Last Updated: 12:25 PM 11/20/09 - The holidays are right around the corner, so hit the gym before the bulge hits you! - (Full Story)

Sushi on Turkey Day!?

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Last Updated: 12:27 PM 11/20/09 - It’s a great opportunity to sample some great food while learning from one of Florida's finest Chef's. This Saturday there are three dishes to include one beef, one fish, and one chicken or pasta. The recipes and step by step instructions will be given after class. - (Full Story)

	AAA: Thanksgiving Travel to Go Up, Air Travel Down 0 Comments Last Updated: 3:40 PM 11/18/09 - A leading auto organization is projecting a 1.4 percent increase in Thanksgiving travel this year, although fewer people will travel by air due to budget concerns, reduced airline capacity and added charges. (Full Story)
	Scuba Dive For Christmas! Last Updated: 6:51 AM 11/17/09 - Beluga whales start the holiday season right! (Full Story)
	Staying in Shape in the Golden Years Part III 0 Comments Last Updated: 8:24 AM 11/13/09 - For many people the words fitness and gym are synonymous. For Larry Buchanan, he gets his work-out in the Gulf of Mexico. Larry describes himself as a local middle aged surfer. (Full Story)
	Staying in Shape in the Golden Years Part I 0 Comments Last Updated: 10:38 PM 11/12/09 - Part I of our special series "Staying in Shape in the Golden Years" we show you how there are many ways to stay in shape as you age. (Full Story)
	Annual Holly Fair Arrives Last Updated: 7:55 AM 11/13/09 - If the changing of the season is a pleasant reminder that the holidays are right around the corner, you're not alone!! And you know what that means, it's time to get some shopping under your belt! (Full Story)
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Donna Bell
Anchor

Paris Janos
Anchor

Elizabeth Prann
Reporter/Producer

Jim Loznicka
Meteorologist

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	AMS American Meteorological Society
	SPC-NOAA Storm Prediction Center-NOAA
	NOAA National Oceanic and Atmospheric Administration