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High school girls are taking advantage of competitive weighlifting

Updated: 01/26/2016 - High school girls are taking advantage of competitive lifting on the prep level. They're certainly looking to compete with the weights, while also using the sport as a way of gaining an edge in the other sports they're involved in.

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Rutherford Holds off Bay on the Hardwood

Posted: 01/22/2016 - Rutherford held off a late Tornadoes rally to beat district and county rival Bay Friday night 50-43 in each sides final league game of the regular season.

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Mosley Moves on to Regional Semifinals, Mercy Rules Choctaw

Posted: 01/21/2016 - Kristi Jones recorded a hat trick and Abby Legg added a pair of scores, registering five of Mosley's goals in their 9-1 mercy rule win over Choctawhatchee in the FHSAA 3A regional quarterfinals Thursday night.

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Lady Commodores Set for Second Panhandle Lap

Updated: 01/17/2016 - While Gulf Coast was resting Saturday, the Lady Commodores returned to the court on Sunday, back at practice and focusing on their next task at hand in Panhandle play.

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