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Local gym shares tips for cardiovascular health in honor of American Heart Month

Published: Feb. 19, 2021 at 7:08 AM CST
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PANAMA CITY BEACH, Fla. (WJHG/WECP) -

Eating healthy and getting plenty of sleep is great for heart health, but it’s important to mix in some exercise as well.

For Heart Health Awareness Month, NewsChannel 7′s Sam Martello was live from Panama City Workout Anytime to show us some workouts that can help promote a healthy heart.

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