Gulf Coast State College offering class to help with recovery

PANAMA CITY, Fla. (WJHG) - After going through devastation from Hurricane Michael, Gulf Coast State College is offering a class to help people recover and move on.

The "4 Keys to Unlock the Door to Work and Life Harmony" class will be an interactive course that explores four steps to truly achieve work-life harmony. It will begin with an analysis of the eight significant components of life. Participants will then be guided through exercises to increase mindful awareness.

The class will be on Thursdays from January 17th through the 31st from 5:30 p.m. to 7:30 p.m.

To register, click on the link attached to this article. And for more information, watch Paris' interview.